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Book Details
Author : Dr. Daniel Siegel M.D.
Price : $25.20
Publisher : No features for this product.
Book Synopsis
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life.
An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a W...
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Aware: The Science and Practice of Presence-The Groundbreaking Meditation Practice [Dr. Daniel Siegel ] on *FREE* shipping on qualifying offers. >This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, , introduces readers to his pioneering
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